Giving Thanks to God for His Gifts After Every Meal
The Catholic Church, in Her timeless wisdom, has always taught the faithful to sanctify all aspects of life — even meals — by offering thanks to Almighty God. The Grace After Meals is a traditional Latin prayer passed down through the centuries, reminding us that all blessings, including our daily sustenance, come from God. This practice, deeply rooted in Sacred Tradition, continues to nourish not only the body but the soul, and remains untouched by the modernist distortions introduced after the false Vatican II council. Faithful Catholics must cling to these pure devotions as taught and practiced before the crisis in the Church.
1. Gratiárum Actio - Short Version
Latin:
Agimus tibi gratias, omnipotens Deus, pro universis beneficiis tuis,
qui vivis et regnas in saecula saeculorum. Amen.
English Translation:
We give Thee thanks, Almighty God, for all Thy benefits,
Thou who livest and reignest forever and ever. Amen.
📌 When to Use This Version:
✔ Suitable for individual and family meals.
✔ Recited after meals in homes, schools, and informal gatherings.
2. Gratiárum Actio - Traditional Long Form
Latin:
Agimus tibi gratias, omnipotens Deus, pro universis beneficiis tuis,
qui vivis et regnas in saecula saeculorum. Amen.
V. Fidelium animae per misericordiam Dei requiescant in pace.
R. Amen.
V. Edent pauperes et saturabuntur, et laudabunt Dominum qui requirunt eum.
R. Vivant corda eorum in saecula saeculorum.
V. Benedicat nos omnipotens et misericors Dominus,
Pater et Filius et Spiritus Sanctus.
R. Amen.
English Translation (Extended Version)
We give Thee thanks, Almighty God, for all Thy benefits,
Thou who livest and reignest forever and ever. Amen.
V. May the souls of the faithful departed, through the mercy of God, rest in peace.
R. Amen.
V. The poor shall eat and be filled, and they shall praise the Lord who seek Him.
R. May their hearts live forever and ever.
V. May the Almighty and merciful Lord bless us,
the Father, and the Son, and the Holy Spirit.
R. Amen.
📌 Why This Version?
✔ Used in monasteries, seminaries, and religious communities.
✔ Includes prayers for the poor and the souls in purgatory, fulfilling spiritual and corporal works of mercy.
✔ Ends with a formal blessing invoking the Holy Trinity.
2. Pronunciation Guide
To pray correctly, it’s important to speak Latin with confidence and clarity. Below is a step-by-step breakdown of each word:
Gratiárum Actio - Pronunciation Guide
Latin Word | Phonetic Pronunciation | Meaning |
---|---|---|
Agimus | AH-jee-moos | We give |
Tibi | TEE-bee | To Thee |
Gratias | GRAH-tee-ahs | Thanks |
Omnipotens | Om-NEE-po-tenz | Almighty |
Deus | DAY-oos | God |
Pro universis | Proh oo-nee-VEHR-sees | For all |
Beneficiis tuis | Be-neh-FEE-chee-ees TOO-ees | Thy benefits |
Qui vivis | Kwee VEE-vees | Who livest |
Et regnas | Et REG-nahs | And reignest |
In saecula saeculorum | Een SEH-koo-lah SEH-koo-LOH-room | Forever and ever |
Fidelium animae | Fee-DEH-lee-oom AH-nee-mai | The souls of the faithful |
Requiescant in pace | Reh-kwee-EHS-kahnt een PAH-cheh | Rest in peace |
Edent pauperes | EH-dent POW-peh-rehs | The poor shall eat |
Et saturabuntur | Et SAH-too-rah-BOON-toor | And be filled |
Laudabunt Dominum | Lau-DAH-boont DOH-mee-noom | They shall praise the Lord |
Benedicat nos | Be-neh-DEE-kaht nos | May bless us |
Omnipotens et misericors Dominus | Om-NEE-po-tenz et mee-seh-REE-kors DOH-mee-noos | Almighty and merciful Lord |
Pater et Filius et Spiritus Sanctus | PAH-tehr et FEE-lee-oos et SPEE-ree-toos SAHNK-toos | Father, Son, and Holy Spirit |
📌 Key Pronunciation Notes:
✔ Agimus (AH-jee-moos) – The "g" is soft, like in "gem".
✔ Beneficiis (Be-neh-FEE-chee-ees) – The "ci" is pronounced as "chee".
✔ Requiescant in pace (Reh-kwee-EHS-kahnt een PAH-cheh) – Classic prayer for the dead.
✔ Edent pauperes et saturabuntur (EH-dent POW-peh-rehs et SAH-too-rah-BOON-toor) – Expresses God's care for the poor.
✅ Practice Tip: Slowly say each word aloud several times, ensuring correct pronunciation.
3. Videos
LATIN: Agimus tibi gratias, omnipotens Deus, pro universis beneficiis tuis, qui vivis et regnas in saecula saeculorum. Amen. V. Fidelium animae per misericordiam Dei requiescant in pace. R. Amen. V. Edent pauperes et saturabuntur, et laudabunt Dominum qui requirunt eum. R. Vivant corda eorum in saecula saeculorum. V. Benedicat nos omnipotens et misericors Dominus, Pater et Filius et Spiritus Sanctus. R. Amen.
PHONETIC: V: AH-jee-moos TEE-bee GRAH-tee-ahs, om-NEE-po-tenz DAY-oos, proh oo-nee-VEHR-sees be-neh-FEE-chee-ees TOO-ees, kwee VEE-vees et REG-nahs een SEH-koo-lah SEH-koo-LOH-room. AH-men. V: Fee-DEH-lee-oom AH-nee-mai pehr mee-seh-ree-KOR-dee-ahm DEH-ee reh-kwee-EHS-kahnt een PAH-cheh. R: AH-men. V: EH-dent POW-peh-rehs et SAH-too-rah-BOON-toor, et lau-DAH-boont DOH-mee-noom kwee reh-KWEE-roont EH-oom. R: VEE-vahnt KOR-dah EH-oh-room een SEH-koo-lah SEH-koo-LOH-room. V: Be-neh-DEE-kaht nos om-NEE-po-tenz et mee-seh-REE-kors DOH-mee-noos, *PAH-tehr et FEE-lee-oos et SPEE-ree-toos SAHNK-toos. R: AH-men.
LATIN: Agimus tibi gratias, omnipotens Deus, pro universis beneficiis tuis, qui vivis et regnas in saecula saeculorum. Amen. V. Fidelium animae per misericordiam Dei requiescant in pace. R. Amen. V. Edent pauperes et saturabuntur, et laudabunt Dominum qui requirunt eum. R. Vivant corda eorum in saecula saeculorum. V. Benedicat nos omnipotens et misericors Dominus, Pater et Filius et Spiritus Sanctus. R. Amen. PHONETIC: V: AH-jee-moos TEE-bee GRAH-tee-ahs, om-NEE-po-tenz DAY-oos, proh oo-nee-VEHR-sees be-neh-FEE-chee-ees TOO-ees, kwee VEE-vees et REG-nahs een SEH-koo-lah SEH-koo-LOH-room. AH-men. V: Fee-DEH-lee-oom AH-nee-mai pehr mee-seh-ree-KOR-dee-ahm DEH-ee reh-kwee-EHS-kahnt een PAH-cheh. R: AH-men. V: EH-dent POW-peh-rehs et SAH-too-rah-BOON-toor, et lau-DAH-boont DOH-mee-noom kwee reh-KWEE-roont EH-oom. R: VEE-vahnt KOR-dah EH-oh-room een SEH-koo-lah SEH-koo-LOH-room. V: Be-neh-DEE-kaht nos om-NEE-po-tenz et mee-seh-REE-kors DOH-mee-noos, *PAH-tehr et FEE-lee-oos et SPEE-ree-toos SAHNK-toos. R: AH-men.
4. When to Use the Short & Extended Versions
✔ Short Version – Ideal for individuals, families, and daily meals.
✔ Extended Version – Used in monasteries, religious communities, and formal gatherings.
📌 Traditional Catholic Practice:
Make the Sign of the Cross before beginning Agimus tibi gratias...
Priests or heads of the table often lead the final blessing.
5. Lesson Summary
This lesson teaches the traditional Grace After Meals (Gratiárum Actio) in Latin — the authentic way Catholics have always given thanks after eating. It fosters gratitude to God and loyalty to the timeless traditions of the true Church, untainted by the errors of the post-Vatican II counterfeit sect. Mastering these prayers helps preserve the Faith in a time of widespread apostasy.
7. Final Thought – Why Does This Prayer Matter?
In today’s world, where the true Catholic Faith has been obscured by the errors of the Second Vatican Council and a counterfeit hierarchy now occupies the structures once held by the Church, even the smallest acts of fidelity become powerful testimonies. The traditional Grace After Meals is not merely a pious habit — it is a concrete expression of Catholic identity, gratitude, and submission to God as He has been worshiped throughout the ages.
When we pray in Latin — the sacred language of the Church — and use prayers approved and sanctified by countless saints, we consciously reject the novelties, banalities, and desacralization introduced by the modernist Vatican II sect. These new rites and altered devotions were designed to please man, not God. The true Catholic resists this apostasy by adhering to what the Church always taught and practiced before the revolution of the 1960s.
Giving thanks after meals may seem a small thing, but it is a link in the great chain of Catholic Tradition — a tradition that is divine in origin and unchangeable in essence. In preserving and practicing these prayers, we preserve the Faith itself. We remind ourselves, our children, and our neighbors that God is the source of all good, and that only through the true Church — now eclipsed but indefectible — can we attain eternal salvation.
In a time when even many who call themselves Catholic no longer believe in the Real Presence, no longer attend the true Mass, and no longer submit to the unchanging Magisterium of the pre-Vatican II popes, fidelity to the small practices becomes an act of resistance and reparation. By praying the traditional Grace After Meals, we not only thank God for our food — we also publicly reject the apostasy of the modern church and recommit ourselves to the Faith of our fathers, the Faith of all time.
“Agimus tibi gratias, omnipotens Deus, pro universis beneficiis tuis, qui vivis et regnas in saecula saeculorum. Amen.”
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